Things I’ve learned on Whole 30
- There are never enough tomatoes in the house.
- Cinnamon is used in normal cooking far too little.
- In spite of number two, or perhaps in acknowledgement of this fact, I had 3 nearly full bottles of ground cinnamon in my pantry.
- Just because a variety of a particular sauce does not include sugar that does not mean that the original version of that sauce is also free of sugar.
- Eating out is extremely difficult. It’s almost off-putting to even attempt to keep Whole 30 when going out without just having a salad.
- The most casual acquaintances can be extremely supportive when they see someone else working toward their fitness goals. Faith in humanity restored.
- Any dish that uses potatoes is made several times better with the substitution of sweet potatoes.
- I feel like I’ve eaten more eggs in the last month than I did last year.
- Leeks are fabulous.
- How to ignore flashy words on packaging like “All Natural,” “Cage Free,” and “100%” and just read the ingredient list.
- How to poach an egg properly.
- Actually poaching said egg properly.
- That food had a ton of control over me, and nothing good could come from anything having control over me.
- That I can change my life.
Great job with it all Moose.